Yaridson Spencer

Yaridson Spencer is a fitness coach and bodybuilder from the small island of Maio, Cape Verde. He has recently become champion in Men’s Physique High Size at the ICN Iberian Conquest. He was also overall champion in his men’s physique category. The competition is part of AECN, an organisation which seeks to promote a healthy and sustainable lifestyle through the sport of natural bodybuilding and we support athletes of all levels on their way to success.

Maio is one of the smaller islands in the Cape Verde archipelago, but Yaridson Spencer of not the only successful athlete from the island. Basketball player Edy Tavares is also from Maio.